1, Refuse to monitor the market in the bedroom, home, or with any auxiliary tools
2, Do not open positions in the morning; 9 out of 10 mistakes happen in the early session
3, Run at 7:30 AM every day, and run outdoors at midnight regardless of weather
4, Abstain from alcohol, sexual indulgence, and binge eating; maintain a light diet
5, Penalties and Rewards,
Destroying the rules results in turning off electronic devices for three days
Follow the rules and reward yourself with a three-day trip
6, Open positions at the office or a coffee shop
7, A mandatory three-day cooling-off period after stop-loss or take-profit
8, A mandatory five-day cooling-off period if losses exceed 20%
9, A mandatory one-month cooling-off period if losses exceed 50%
10, Write the above on the wall, on the desk, in visible places
