I dropped a bit due to the news, drop in bitcoin and so on, but it has already recovered to 0.90 and now it will recover the dollar to keep eating more if all goes well

#Cardano whats about ADA coins? i am seeing its just dumping again & again. there is no sign of recovery. Already massive loss taken. will it go to previous level above $1 or will dip more like $0.5.

what to do now sell or hold?