3 Quick Tips To Help You Trade in the Zone!
1. Be specific on what you want to achieve for the day.
(Clear goals and focus trigger flow)
2. Eliminate all distractions and commit to being fully present for the time period.
(Deep concentration is crucial for getting in the zone)
3. Rehearse an IF THEN Plan to prepare for anything the market throws at you.
(Preparation prevents breaking flow when the unexpected happens)
It’s the excessive inward state that causes circular thinking of ruminating and worrying which all leads to causing excessive stress and a negative domino effect
So for me a big focus with clients is working on helping them to change their thinking strategy because when we fix this their trading improves significantly.
